Yoga Teaching and Health Well-being
Volunteering Nepal
Introduction to the project
Nepal is a country with a rich history and culture. It is also a country with a high prevalence of chronic diseases like heart disease, stroke, and diabetes. Yoga is a mind-body practice with several health benefits, including reducing stress, improving flexibility, and increasing strength.
Why choose this project?
You might choose to volunteer for a yoga teaching and health well-being project in Nepal for many reasons. Some of the reasons include:
- The opportunity to make a real difference in the lives of others
- The chance to experience Nepali culture and learn about the country’s unique challenges
- The satisfaction of working with a dedicated team of professionals
Need statement with statistics
According to the World Health Organization, an estimated 1 in 4 adults in Nepal suffers from a chronic disease. Nepal’s most common chronic diseases are heart disease, stroke, and diabetes.
Link to Sustainable Development Goals Number:
This project contributes to Sustainable Development Goal 3, ensuring healthy lives and promoting well-being for all ages.
The final impact of this project in Nepal
The final impact of this project in Nepal will be to improve the health and well-being of people through yoga teaching and health promotion. This will lead to a reduction in the prevalence of chronic diseases, which will ultimately save lives.
What do you do for this project as a volunteer?
As a volunteer, you will have the opportunity to:
- Teach yoga classes to people of all ages and abilities.
- Conduct meditation sessions.
- Organize inspiring and motivational talks
- Organise fun games and recreational activities like social movie shows, guided hikes.
- Conduct health education workshops.
- Support people with chronic diseases
What skills will you learn from this project?
The skills you will learn from this project include:
- Yoga teaching
- Health Education
- Communication
- Cross-cultural understanding
Relevant Skills, education, and Requirements
The following skills are suitable for this project:
- Yoga teaching
- Health Education
- Communication
- Cross-cultural understanding
The following education and requirements are required for this project:
- High school diploma or equivalent
- Valid passport
- Medical clearance
- Volunteer Insurance
Your cultural experience and setting
As a volunteer, you will have the opportunity to experience Nepali culture and learn about the country’s unique challenges. You will be working in rural areas, where the people are often poor and have limited access to healthcare.
Food and accommodation
VIN will provide food and accommodation. You will be staying in hostels or with host families. You are responsible for any additional dietary requirements.
Schedule and commitments
The schedule for this project will vary depending on the location and needs of the project. You will be expected to commit to a minimum of two weeks.
Typical day
A typical day as a volunteer might include the following:
- Morning: Teaching yoga classes
- Afternoon: Conducting health education workshops
- Evening: Supporting people with chronic diseases
On Arrival Training
Two to three days on arrival orientation on project, health & safety, language & culture, planning, half-day excursions etc.
Monitoring and support system
A team of experienced professionals will support you. You will also have access to a 24/7 support system.
Project Locations
Outskirts of Kathmandu, Okhaldhunga, Nuwakot
Project Summary
This project is an opportunity to make a real difference in the lives of people in Nepal through yoga teaching and health promotion. You will have the chance to use your skills and experience to help improve the health and well-being of others.
How to Get Involved:
Apply now to volunteer, Donate, Sponsor a Child, Promote, Fundraise, Fellowships and staff exchanges, Partner, and share this opportunity.
How to Apply:
To apply, please fill out our online application form, and attach your CV
